.training-tabs{display:flex;gap:7px;overflow-x:auto;padding:4px 1px 12px;margin-bottom:12px}.training-tabs button:where(:not(.cl-button)){white-space:nowrap;font-size:12px;min-height:42px;padding:9px 12px}.exercise-row{padding:20px 0;border-bottom:1px solid #ffffff25}.exercise-row h3{margin-top:8px;font-size:19px}.exercise-row .row{justify-content:flex-start}.filter-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.filter-grid .field{min-width:0}.filter-grid select{max-width:100%;font-size:13px}.draft-note{font-size:12px;line-height:1.6;color:#bebeca;border-top:1px solid #ffffff25;padding-top:16px}input:where(:not(.cl-input))[type=search],input:where(:not(.cl-input))[type=text],input:where(:not(.cl-input)):not([type]){width:100%;padding:13px;border:1px solid #ffffff38;border-radius:14px;background:#ffffff10;color:#f5f5f7;margin-top:7px}input:where(:not(.cl-input))::placeholder{color:#b2b2c0}.log-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.log-fields label{font-size:12px}.log-fields input:where(:not(.cl-input)){width:100%;padding:10px 5px;border:1px solid #ffffff38;border-radius:9px;background:#15151c;color:white;font-size:16px;margin-top:5px}fieldset{border:0;padding:0;min-width:0}legend{margin-bottom:12px}details{margin:12px 0}summary{cursor:pointer;min-height:44px;color:#f2c7ce}.status{padding:12px;border:1px solid #ffffff25;border-radius:12px}ul{padding-left:20px}li{margin:8px 0}
.phone{display:flex;flex-direction:column;height:850px;max-height:calc(100dvh - 40px);min-height:560px}.top{flex-shrink:0}.screen{min-height:0!important;flex:1;overflow-y:auto;scrollbar-width:thin;scrollbar-color:#66616d transparent}nav{flex-shrink:0;position:relative;bottom:auto;margin-top:8px}@media(max-width:760px){.phone{max-height:none;height:calc(100dvh - 35px);min-height:560px}}
.steps{margin-bottom:28px}.steps #reset{border-style:dashed}
.movement-image{width:100%;padding:8px;margin:14px 0;background:#15171e}.movement-image img{width:100%;height:auto;display:block}.movement-image span{font-size:12px;color:#d0d0dc}.movement-dialog{width:min(850px,94vw);max-height:90vh;border:1px solid #ffffff44;border-radius:22px;background:#202029;color:#fff;padding:24px}.movement-dialog::backdrop{background:#000a;backdrop-filter:blur(8px)}.movement-dialog img{width:100%;height:auto}.day-picker{display:flex;flex-wrap:wrap;gap:12px;margin:16px 0}.day-picker label{display:flex;align-items:center;gap:5px;font-size:13px}
.session-breakdown{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:18px 0}.session-breakdown span{padding:12px 6px;text-align:center;border:1px solid #ffffff24;border-radius:12px;font-size:11px;background:#ffffff08}.session-breakdown b{display:block;font-size:19px;color:#fff;margin-bottom:6px}.workload{padding:12px;border-left:3px solid #e8495b;background:#ffffff07;line-height:1.65}.preparation-step{padding:12px;border:1px solid #ffffff25;border-radius:14px}.media-pending{padding:12px;background:#ffffff06;border-radius:12px}.log-fields{grid-template-columns:repeat(2,minmax(0,1fr))}

.routine-day{border-left:3px solid #ef5162;padding:18px;margin:18px 0;background:#ffffff09;border-radius:0 18px 18px 0}.routine-day h3{margin:9px 0}.routine-rest{display:flex;flex-direction:column;gap:5px;padding:12px 16px;color:#bcbac5;font-size:12px}.routine-exercises{padding-left:24px}.routine-exercises li{padding:12px 0;border-bottom:1px solid #ffffff20}.routine-exercises strong,.routine-exercises span{display:block;margin-bottom:9px}.routine-context{border-bottom:1px solid #ffffff25;margin-bottom:18px;padding-bottom:10px}input:where(:not(.cl-input))[type=date]{display:block;width:100%;padding:12px;background:#202029;color:white;border:1px solid #ffffff40;border-radius:12px;color-scheme:dark}